Zumba Fitness

rumbaZumba Fitness with Sonia!

Zumba involves dance and aerobic elements.  Zumba’s choreography incorporates hip hop, samba, salsa, merengue, and mambo dance moves.  It also includes squats and lunges, making for a rewarding working out that is both challenging and enjoyable at the same time.  Sonia is a trained Zumba instructor that brings a high level of energy, positivity, and excitement to all of her classes.  She is joined by her daughter, also a trained Zumba instructor.

Zumba – classes are Monday and Wednesday 6:30 to 7:30 and Friday at 5:30 to 6:30

Contact Sonia Barnes at: barnes_s@4j.lane.edu or call the Edison office for more details.